by admin | Sep 17, 2020 | Fitness
Your body is your temple, your hair is your crown and your brain is your central core. Invest In Yourself Keeping yourself happy and healthy is the most important thing, and by investing in yourself you’ll be able to get on track faster than ever. Downloading a...
by admin | Sep 16, 2020 | Fitness
If you want to start your journey to having a better body to feel great, Here are some tips: 1. Daily Exercises Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical...
by admin | Sep 8, 2020 | Fitness
If you’re trying to lose weight, work on your fitness, eat better, or reduce your stress, your iPhone can be a helpful tool when paired with the right apps. We scoured the landscape to find the best iPhone apps to help you stay healthy and fit, regardless of your...
by admin | Sep 4, 2020 | Fitness
You may already suspect your metabolism slows as you age. According to research in the Public Health Nutrition journal, you’re right. In a review of data on energy expenditure, researchers found getting older is associated with progressive declines in basal metabolic...
by admin | Sep 3, 2020 | Fitness
alGet fit in 30 days | workout at home or gym is designed to help improve health and fitness. Take a few minutes a day to stay in shape. If you want to lose weight and shape your body in your home, garden, gym, then this free Get fit in 30 days | workout at the home...
by admin | Aug 31, 2020 | Tools
Recently the Watsan Cell, Local Government and Rural Development Govt of KP announced the launch of a new smart waste bin management system. This smart bin will provide waste collection information. This is done with the fund of Unicef for TMA Chitral. The waste...
by admin | Mar 6, 2020 | Fitness
If you are looking for free and best fitness plan apps in 2020, try among the following for your fitness goals Following are the best free fitness plan apps that can be downloaded for free from both IOS and Android. My Virtual Mission The “My Virtual Mission” gym...
by admin | Feb 26, 2020 | Fitness
Have you ever thought that you can be your own gym? Yes, its quiet simple. Ok ! so, here are a few free workout apps which will greatly help you to stay fit and happy. You can now workout anywhere and anytime. Isn’t it interesting? Yes, lets get started! 1....
by admin | Feb 25, 2020 | Technology
This month, we’re going to discuss keyword ranking strategies for Apple App Store and Google Play Store. Tip 1: Place Your Most Important Keywords in Your App Name/Title Keywords are weighted differently depending on where they are place in your app store listing....
by admin | Feb 14, 2020 | Fitness
Having no time for a gym, whether for male or female the following workout apps will be beneficial for everyone. These workout apps will give you motivation. The free or low-cost is pretty awesome. The apps named here have different workout plans. High Intensity,...
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